Calories in Campbell'sslow Kettle Style White Chicken Chili with Beans, Roasted Poblano Peppers & White Meat Chicken, 15.5 Oz. Tub

📏 Serving Size: PER CONTAINER (440.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 198.0
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 30.8 mg
  • Sodium 792.0 mg
  • Potassium 510.4 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 198.0 calories per serving (PER CONTAINER (440.0g)), Campbell'sslow Kettle Style White Chicken Chili with Beans, Roasted Poblano Peppers & White Meat Chicken, 15.5 Oz. Tub is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (53% of calories), with a good 7.0g of dietary fiber. One thing to note: a single serving contains 792.0mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Stock, White Chicken Meat, Pea Beans, Roasted Poblano Chili Peppers, Water, Cream, Corn, Contains Less than 2% of: Modified Food Starch, Salt, Onions*, Spices, Wheat Flour, Potato Starch, Garlic*, White Corn Flour, Carrageenan, Cilantro Extract, Sage Extract.*driedcontains: Wheat, Milk

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Campbell'sslow Kettle Style White Chicken Chili with Beans, Roasted Poblano Peppers & White Meat Chicken, 15.5 Oz. Tub — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Campbell'sslow Kettle Style White Chicken Chili with Beans, Roasted Poblano Peppers & White Meat Chicken, 15.5 Oz. Tub contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories198.0 kcal9.9%
Total Fat3.5 g5%
Saturated Fat1.5 g7%
Cholesterol30.8 mg10%
Sodium792.0 mg34% ⚠️
Total Carbohydrate27.0 g10%
Dietary Fiber7.0 g25% ✅
Protein16.0 g32% ✅
Calcium70.4 mg5%
Iron2.4 mg13%
Potassium510.4 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Campbell'sslow Kettle Style White Chicken Chili with Beans, Roasted Poblano Peppers & White Meat Chicken, 15.5 Oz. Tub accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.

Fat 15.5%
Carbs 53%
Protein 31.4%
Fat 15.5% Carbs 53% Protein 31.4%

🏃 Exercise Burn Time

How long would it take to burn off the 198.0 calories in Campbell'sslow Kettle Style White Chicken Chili with Beans, Roasted Poblano Peppers & White Meat Chicken, 15.5 Oz. Tub? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.0 min
Walking: 17 minutes per mile 34.2 min
Cycling (Low Intensity) 21.7 min
HIIT 18.3 min
Hiking 30.6 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Coconut Milk: Nutrition Compared Oat Milk vs Coconut Milk: Nutrition Compared

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.

Read Post →