🧪 Nutrition Facts
- Calories 117.6
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.4 mg
- Potassium 292.0 mg
- Total Carbohydrate 31.2 g
- Dietary Fiber 1.8 g
- Sugars 25.6 g
- Protein 1.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Golden Raisins 15 Oz - Box Containing 15 Oz of California Golden Raisins. contains 117.6 calories per serving (1/4 cup (40g) (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.2g per serving (95.3% of calories), of which 25.6g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
California Golden Raisins, Sulfur Dioxide Added as a Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Sulfur Dioxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Golden Raisins 15 Oz - Box Containing 15 Oz of California Golden Raisins. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Golden Raisins 15 Oz - Box Containing 15 Oz of California Golden Raisins. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117.6 kcal | 5.9% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Sodium | 10.4 mg | 0% |
| Total Carbohydrate | 31.2 g | 11% |
| Dietary Fiber | 1.8 g | 6% |
| Protein | 1.3 g | 3% |
| Calcium | 24.4 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 292.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Golden Raisins 15 Oz - Box Containing 15 Oz of California Golden Raisins. accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 117.6 calories in Golden Raisins 15 Oz - Box Containing 15 Oz of California Golden Raisins.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.9 min |
| Walking: 17 minutes per mile | 20.3 min |
| Cycling (Low Intensity) | 12.9 min |
| HIIT | 10.9 min |
| Gardening | 24.9 min |
Find more information on calories burned doing popular exercises.
