Calories in 7204: Croissants, Filled, Farmer's Cheese, Freezer-to-Oven. Contains Egg, Milk, and Wheat Ingredients. This Product Is Processed on a Line that Produces Products with Almonds and Pecans and Sesame Seeds. This Product Is Processed in a Facility that Produces Products with Soy. Kosher: Kof-K-D

With 300.0 calories per serving (3.5 oz (99g), 1 Croissant (99.0g)), 7204: Croissants, Filled, Farmer's Cheese, Freezer-to-Oven. Contains Egg, Milk, and Wheat Ingredients. This Product Is Processed on a Line that Produces Products with Almonds and Pecans and Sesame Seeds. This Product Is Processed in a Facility that Produces Products with Soy. Kosher: Kof-K-D is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (46.2% of calories), of which 10.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Dough: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes. Filling: Farmer's Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan, Carob Bean And/or Guar Gum], Sugar, Eggs, Modified Corn Starch & Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 7204: Croissants, Filled, Farmer's Cheese, Freezer-to-Oven. Contains Egg, Milk, and Wheat Ingredients. This Product Is Processed on a Line that Produces Products with Almonds and Pecans and Sesame Seeds. This Product Is Processed in a Facility that Produces Products with Soy. Kosher: Kof-K-D contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

7204: Croissants, Filled, Farmer's Cheese, Freezer-to-Oven. Contains Egg, Milk, and Wheat Ingredients. This Product Is Processed on a Line that Produces Products with Almonds and Pecans and Sesame Seeds. This Product Is Processed in a Facility that Produces Products with Soy. Kosher: Kof-K-D accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

How long would it take to burn off the 300.0 calories in 7204: Croissants, Filled, Farmer's Cheese, Freezer-to-Oven. Contains Egg, Milk, and Wheat Ingredients. This Product Is Processed on a Line that Produces Products with Almonds and Pecans and Sesame Seeds. This Product Is Processed in a Facility that Produces Products with Soy. Kosher: Kof-K-D? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.