Calories in Mild & Tangy Chili-Lime Nuts Seasoned Virginia Peanuta, Mild & Tangy Chili-Lime Nuts

📏 Serving Size: 2 TBSP (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (2 TBSP (30.0g)), Mild & Tangy Chili-Lime Nuts Seasoned Virginia Peanuta, Mild & Tangy Chili-Lime Nuts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 69.2% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Extra - Large Virginia Peanuts , Peanut Oil , Smithfield Chile Lime Flavored Seasoning (dextrose , Salt , Sugar , Paprika , Chili Pepper, Dehydrated Garlic , Yeast Extract , Corn Syrup Solids , Dehydrated Onion , Spice , Citric Acid , Lime Juice Solids , Natural Flavors , Lime Oil , and Less than 2% of Each Soybean Oil and Silicon Dioxide

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Mild & Tangy Chili-Lime Nuts Seasoned Virginia Peanuta, Mild & Tangy Chili-Lime Nuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat14.0 g18%
Saturated Fat2.0 g10%
Sodium159.9 mg7%
Total Carbohydrate7.0 g3%
Dietary Fiber3.0 g11%
Protein7.0 g14%
Calcium30.0 mg2%
Iron0.6 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mild & Tangy Chili-Lime Nuts Seasoned Virginia Peanuta, Mild & Tangy Chili-Lime Nuts accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Carbs 15.4%
Protein 15.4%
Fat 69.2% Carbs 15.4% Protein 15.4%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in Mild & Tangy Chili-Lime Nuts Seasoned Virginia Peanuta, Mild & Tangy Chili-Lime Nuts? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
StairMaster / Stair Climber 14.0 min

Find more information on calories burned doing popular exercises.

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