🧪 Nutrition Facts
- Calories 289.6
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 25.1 mg
- Sodium 59.3 mg
- Potassium 100.3 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 0.0 g
- Sugars 49.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 289.6 calories per serving (1 container (228.0g)), Frozen Root Beer & Vanilla Ice Cream Float is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 58.0g per serving (78.9% of calories), of which 49.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Ice Cream Mix (milk, Cream, Sugar, Corn Syrup Solids, Skim Milk, Whey, Stabilizer [mono-And Diglycerides, Guar Gum, Tetrasodium Pyrophosphate, Carrageenan, Standardized with Dextrose]), Syrup Blend (sucrose Syrup, Corn Syrup), Sugar, Contains 2% or Less of the Following: Root Beer Flavored Syrup (high Fructose Corn Syrup, Water, Caramel Color, Sodium Benzoate [preservative], Citric Acid, Caffeine, Natural and Artificial Flavors, Acacia), Natural and Artificial Flavors, Stabilizer (guar Gum, Xanthan Gum, Dextrose), Vanilla Extract, Caramel Color, Fd&c Colors (red 40, Yellow 6, Yellow 5, Blue 1).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Xanthan Gum, Guar Gum, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Frozen Root Beer & Vanilla Ice Cream Float contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289.6 kcal | 14.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 59.3 mg | 3% |
| Total Carbohydrate | 58.0 g | 21% |
| Protein | 2.0 g | 4% |
| Calcium | 70.7 mg | 5% |
| Potassium | 100.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Frozen Root Beer & Vanilla Ice Cream Float accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 289.6 calories in Frozen Root Beer & Vanilla Ice Cream Float? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.8 min |
| Kayaking | 42.3 min |
Find more information on calories burned doing popular exercises.
