🧪 Nutrition Facts
- Calories 380.4
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 4.6 mg
- Sodium 170.2 mg
- Potassium 270.3 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 2.0 g
- Sugars 33.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 380.4 calories per serving (1 package (77.0g)), Soft Baked Chocolate Cake, Topped with Reese's Peanut Butter Creme Covered in Smooth Real Milk Chocolate Snack Cake, Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 48.1% of calories), including 11.0g of saturated fat. It contains 2.5mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Sugar, Peanuts, Vegetable Oil (palm Oil, Palm Kernel Oil), Cocoa Processed with Alkali, Wheat Flour, Glycerin, Water, Corn Syrup, Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil, Soybean Oil), Partially Defatted Peanuts, Dextrose, Contains 2% or Less of: Cocoa Butter, Corn Syrup Solids, Whey (milk), Baking Soda, Tapioca Starch, Invert Sugar, Skim Milk, Lecithin (soy), Xanthan Gum, Sea Salt, Chocolate, Salt, Milk, Vanillin (artificial Flavor), Tbhq and Citric Acid (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soft Baked Chocolate Cake, Topped with Reese's Peanut Butter Creme Covered in Smooth Real Milk Chocolate Snack Cake, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soft Baked Chocolate Cake, Topped with Reese's Peanut Butter Creme Covered in Smooth Real Milk Chocolate Snack Cake, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.4 kcal | 19% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 4.6 mg | 2% |
| Sodium | 170.2 mg | 7% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 6.0 g | 12% |
| Calcium | 50.1 mg | 4% |
| Iron | 2.5 mg | 14% |
| Potassium | 270.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Soft Baked Chocolate Cake, Topped with Reese's Peanut Butter Creme Covered in Smooth Real Milk Chocolate Snack Cake, Chocolate accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.4 calories in Soft Baked Chocolate Cake, Topped with Reese's Peanut Butter Creme Covered in Smooth Real Milk Chocolate Snack Cake, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.8 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.2 min |
| Lacrosse | 35.2 min |
Find more information on calories burned doing popular exercises.
