Calories in Slim Jim Gable Top Mild

📏 Serving Size: 1 stick (8g) (8.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Slim Jim Gable Top Mild is a very low-calorie food at 40.0 calories per serving (1 stick (8g) (8.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 77.1% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less than 2% of: Dextrose, Natural Flavors, Paprika and Extractives of Paprika, Maltodextrin, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Barley Malt Extract, Citric Acid, Soy Lecithin, Sodium Nitrite. Contains: Soy.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Slim Jim Gable Top Mild — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Slim Jim Gable Top Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.0 kcal2%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol10.0 mg3%
Sodium125.0 mg5%
Total Carbohydrate1.0 g0%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Slim Jim Gable Top Mild accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.

Fat 77.1%
Fat 77.1% Carbs 11.4% Protein 11.4%

🏃 Exercise Burn Time

How long would it take to burn off the 40.0 calories in Slim Jim Gable Top Mild? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Football 6.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Slim Jim Gable Top Mild

Is Slim Jim Gable Top Mild good for weight loss?

At 40 calories per stick with minimal carbs, this is a low-calorie option that could fit into a weight loss plan. However, it's quite high in sodium relative to its size, and the protein content at just 1g per stick is modest for a snack meant to keep you satisfied.

Is Slim Jim Gable Top Mild a good snack for kids?

While it's a small, convenient snack, the high sodium content and heavily processed ingredients make it less ideal for regular snacking for kids. Occasional use is probably fine, but there are more nutritious options available.

Is Slim Jim Gable Top Mild gluten-free?

This product contains barley malt extract, which is derived from barley and therefore contains gluten. It is not gluten-free.

What diets does Slim Jim Gable Top Mild suit?

Suitable for low-carb and keto diets given the minimal carbohydrate content. It may work for paleo diets depending on how strictly you follow them, though the processed nature and soy content might be a concern for some paleo followers.

What does Slim Jim Gable Top Mild pair well with for a balanced meal?

Pair with fresh vegetables like carrots or celery and hummus for a more balanced snack that adds fiber and nutrients. Including it with cheese and whole grain crackers would boost the protein content and make a more satisfying combination.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →