Calories in Slim Jim Gable Top Mild

📏 Serving Size: 1 stick (8g) (8.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Slim Jim Gable Top Mild is a very low-calorie food at 40.0 calories per serving (1 stick (8g) (8.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 77.1% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less than 2% of: Dextrose, Natural Flavors, Paprika and Extractives of Paprika, Maltodextrin, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Barley Malt Extract, Citric Acid, Soy Lecithin, Sodium Nitrite. Contains: Soy.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Slim Jim Gable Top Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.0 kcal2%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol10.0 mg3%
Sodium125.0 mg5%
Total Carbohydrate1.0 g0%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Slim Jim Gable Top Mild accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.

Fat 77.1%
Fat 77.1% Carbs 11.4% Protein 11.4%

🏃 Exercise Burn Time

How long would it take to burn off the 40.0 calories in Slim Jim Gable Top Mild? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Kettebell Swings 3.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Slim Jim Gable Top Mild

Is Slim Jim Gable Top Mild good for weight loss?

At 40 calories per stick with minimal carbs, this is a low-calorie option that could fit into a weight loss plan. However, it's quite high in sodium relative to its size, and the protein content at just 1g per stick is modest for a snack meant to keep you satisfied.

Is Slim Jim Gable Top Mild a good snack for kids?

While it's a small, convenient snack, the high sodium content and heavily processed ingredients make it less ideal for regular snacking for kids. Occasional use is probably fine, but there are more nutritious options available.

Is Slim Jim Gable Top Mild gluten-free?

This product contains barley malt extract, which is derived from barley and therefore contains gluten. It is not gluten-free.

What diets does Slim Jim Gable Top Mild suit?

Suitable for low-carb and keto diets given the minimal carbohydrate content. It may work for paleo diets depending on how strictly you follow them, though the processed nature and soy content might be a concern for some paleo followers.

What does Slim Jim Gable Top Mild pair well with for a balanced meal?

Pair with fresh vegetables like carrots or celery and hummus for a more balanced snack that adds fiber and nutrients. Including it with cheese and whole grain crackers would boost the protein content and make a more satisfying combination.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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