🧪 Nutrition Facts
- Calories 280.2
- Total Fat 17.9 g
- Saturated Fat 3.8 g
- Cholesterol 0.0 mg
- Sodium 629.4 mg
- Potassium 192.1 mg
- Total Carbohydrate 10.2 g
- Dietary Fiber 3.2 g
- Sugars 0.9 g
- Protein 23.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 106.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.2 calories per serving (1 Burger (113.0g)), Morningstar Farms Veggie Burgers Cheese 8oz is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.9g, 54.5% of calories), including 3.8g of saturated fat. One thing to note: a single serving contains 629.4mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Vegetable Oil (corn, Canola And/or Sunflower Oil), Wheat Gluten, Cheddar Style Vegan Cheeze (water, Modified Food Starch, Coconut Oil, Tapioca Starch, Natural Flavor, Tricalcium Phosphate, Canola Oil, Glycerine, Salt, Sodium Citrate, Pea Protein, Cultured Dextrose, Xanthan Gum, Sunflower Lecithin, Color Added), Soy Protein Isolate, Soy Protein Concentrate.contains 2% or Less of Natural Flavor, Methylcellulose, Cornstarch, Salt, Cooked Onion and Carrot Juice Concentrate, Spice, Garlic Powder, Onion Powder, Tomato Paste (tomatoes), Xanthan Gum.
🔬 Ingredient Analysis
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Methylcellulose, Lecithin, Sunflower Lecithin, Xanthan Gum, Modified Food Starch
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Morningstar Farms Veggie Burgers Cheese 8oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Morningstar Farms Veggie Burgers Cheese 8oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.2 kcal | 14% |
| Total Fat | 17.9 g | 23% |
| Saturated Fat | 3.8 g | 19% |
| Sodium | 629.4 mg | 27% ⚠️ |
| Total Carbohydrate | 10.2 g | 4% |
| Dietary Fiber | 3.2 g | 11% |
| Protein | 23.4 g | 47% ✅ |
| Calcium | 106.2 mg | 8% |
| Iron | 2.4 mg | 13% |
| Potassium | 192.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Morningstar Farms Veggie Burgers Cheese 8oz accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.2 calories in Morningstar Farms Veggie Burgers Cheese 8oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 26.0 min |
| Tai Chi | 69.3 min |
Find more information on calories burned doing popular exercises.
