Calories in Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz

Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz contains 135.1 calories per serving (1 Bar (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.8g per serving (71.8% of calories), with a good 2.6g of dietary fiber. It provides a noteworthy 199.8mg of calcium (15% DV), contributing to bone and dental health.

Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (high Oleic Soybean, Soybean Oil And/or Canola Oil), Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Natural and Artificial Flavor, Potassium Bicarbonate, Mono- and Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin a Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Glycerin, Fructose, Modified Corn Starch, Palm Oil, Greek Yogurt Powder; Heat-Treated After Culturing (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Strawberry Puree Concentrate, Modified Tapioca Starch, Malic Acid, Natural and Artificial Flavor, Cellulose Gel, Salt, Color Added, Datem, Mono and Diglycerides, Cellulose Gum, Caramel Color, Red 40.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz accounts for 6.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.8% of the calories.

How long would it take to burn off the 135.1 calories in Kellogg's Nutri-Grain Cereal Bars Strawberry Greek Yogurt 1.3oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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