Calories in Golden Brown All Natural Pork Sausage Links, Maple, 10 Links/pkg, 7 Oz.

📏 Serving Size: 3 LINKS (59.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.2
  • Total Fat 24.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 50.2 mg
  • Sodium 420.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.2 calories per serving (3 LINKS (59.0g)), Golden Brown All Natural Pork Sausage Links, Maple, 10 Links/pkg, 7 Oz. is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (24.0g, 85.7% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork,water,maple Sugar,salt,spices,sugar,natural Maple Flavor

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Golden Brown All Natural Pork Sausage Links, Maple, 10 Links/pkg, 7 Oz.. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Golden Brown All Natural Pork Sausage Links, Maple, 10 Links/pkg, 7 Oz. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.2 kcal12.5%
Total Fat24.0 g31%
Saturated Fat8.0 g40%
Cholesterol50.2 mg17%
Sodium420.1 mg18%
Total Carbohydrate3.0 g1%
Protein6.0 g12%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Golden Brown All Natural Pork Sausage Links, Maple, 10 Links/pkg, 7 Oz. accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 85.7% of the calories.

Fat 85.7%
Fat 85.7% Carbs 4.8% Protein 9.5%

🏃 Exercise Burn Time

How long would it take to burn off the 250.2 calories in Golden Brown All Natural Pork Sausage Links, Maple, 10 Links/pkg, 7 Oz.? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Table Tennis (Ping Pong) 45.7 min

Find more information on calories burned doing popular exercises.

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