Calories in Pillsbury Flaky Cinnamon Rolls with Cinnabon Butter Cream Icing Canned 8 Count

📏 Serving Size: 1 roll with icing (46g) (46.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 6.7 g
  • Saturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 334.9 mg
  • Potassium 29.0 mg
  • Total Carbohydrate 23.3 g
  • Dietary Fiber 0.4 g
  • Sugars 9.9 g
  • Protein 1.8 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (1 roll with icing (46g) (46.0g)), Pillsbury Flaky Cinnamon Rolls with Cinnabon Butter Cream Icing Canned 8 Count is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.3g per serving (58.1% of calories), of which 9.9g are sugars.

📝 Ingredients

Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean and Palm Oil, Dextrose, Wheat Starch, Hydrogenated Palm Oil. Contains 2% or Less of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Fractionated Palm Oil, High Fructose Corn Syrup, Modified Whey, Salt, Corn Syrup Solids, Mono and Diglycerides, Vital Wheat Gluten, Cinnamon, Xanthan Gum, Sodium Stearoyl Lactylate, Sodium Alginate, Sunflower Lecithin, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Polysorbate 60, Corn Starch, Yellow 5, Natural and Artificial Flavor, Color Added, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Tbhq

Artificial Colours: Red 40, Yellow 5, Color Added

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Sunflower Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Pillsbury Flaky Cinnamon Rolls with Cinnabon Butter Cream Icing Canned 8 Count — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Pillsbury Flaky Cinnamon Rolls with Cinnabon Butter Cream Icing Canned 8 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat6.7 g9%
Saturated Fat2.9 g14%
Sodium334.9 mg15%
Total Carbohydrate23.3 g8%
Dietary Fiber0.4 g1%
Protein1.8 g4%
Calcium10.6 mg1%
Iron0.8 mg5%
Potassium29.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pillsbury Flaky Cinnamon Rolls with Cinnabon Butter Cream Icing Canned 8 Count accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Fat 37.5%
Carbs 58.1%
Fat 37.5% Carbs 58.1% Protein 4.4%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in Pillsbury Flaky Cinnamon Rolls with Cinnabon Butter Cream Icing Canned 8 Count? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Swimming (Moderate Intensity) 14.4 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Soy Milk: Nutrition Compared Oat Milk vs Soy Milk: Nutrition Compared

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.

Read Post →