🧪 Nutrition Facts
- Calories 161.5
- Total Fat 11.9 g
- Saturated Fat 3.0 g
- Cholesterol 68.0 mg
- Sodium 552.5 mg
- Potassium 208.3 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 161.5 calories per serving (1 PIECE (85.0g)), Natural Shape Chicken Breast Patties, Coated with Seasoning, Caramel Color Added. is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.9g, 67.7% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Chicken Breast with Rib Meat, Water, Salt, Sodium Phosphates. Coating Sugar, Corn Flour, Wheat Flour, Salt, Garlic Powder, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride), Dehydrated Onion, Paprika, Corn Starch, Spices, Maltodextrin, Soy Flour, Sodium Alginate, Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Calcium Acid Phosphate), Caramel Color, Dextrose, Honey Powder (honey, Maltodexrin), Wheat Starch, Extractive of Paprika.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Sodium Alginate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Natural Shape Chicken Breast Patties, Coated with Seasoning, Caramel Color Added. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Natural Shape Chicken Breast Patties, Coated with Seasoning, Caramel Color Added. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161.5 kcal | 8.1% |
| Total Fat | 11.9 g | 15% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 68.0 mg | 23% |
| Sodium | 552.5 mg | 24% |
| Protein | 12.8 g | 26% |
| Iron | 0.9 mg | 5% |
| Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Natural Shape Chicken Breast Patties, Coated with Seasoning, Caramel Color Added. accounts for 8.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 161.5 calories in Natural Shape Chicken Breast Patties, Coated with Seasoning, Caramel Color Added.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 27.9 min |
| Cycling (Low Intensity) | 17.7 min |
| HIIT | 15.0 min |
| Pickleball | 17.1 min |
Find more information on calories burned doing popular exercises.
