🧪 Nutrition Facts
- Calories 394.0
- Total Fat 15.0 g
- Saturated Fat 6.2 g
- Cholesterol 18.0 mg
- Sodium 456.0 mg
- Potassium 43.0 mg
- Total Carbohydrate 61.8 g
- Dietary Fiber 0.9 g
- Sugars 35.2 g
- Protein 3.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 394.0 calories per serving (1/2 inch slice (100.0g)), Pillsbury Refrigerated Sugar Cookie Dough Roll is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 61.8g per serving (62.6% of calories), of which 35.2g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Canola Oil. Contains 2% or Less of: Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Natural Flavor.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury Refrigerated Sugar Cookie Dough Roll — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury Refrigerated Sugar Cookie Dough Roll contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 394.0 kcal | 19.7% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.2 g | 31% |
| Cholesterol | 18.0 mg | 6% |
| Sodium | 456.0 mg | 20% |
| Total Carbohydrate | 61.8 g | 22% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 3.2 g | 6% |
| Calcium | 13.0 mg | 1% |
| Iron | 1.7 mg | 9% |
| Potassium | 43.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pillsbury Refrigerated Sugar Cookie Dough Roll accounts for 19.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 394.0 calories in Pillsbury Refrigerated Sugar Cookie Dough Roll? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.8 min |
| Walking: 17 minutes per mile | 68.0 min |
| Cycling (Low Intensity) | 43.1 min |
| HIIT | 36.5 min |
| StairMaster / Stair Climber | 32.5 min |
Find more information on calories burned doing popular exercises.
