Calories in Annie's Organic Honey Bunny Grahams Baked Graham Snacks

📏 Serving Size: 31 cookies (30g) (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 444.0
  • Total Fat 14.3 g
  • Saturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 399.0 mg
  • Potassium 95.0 mg
  • Total Carbohydrate 71.6 g
  • Dietary Fiber 3.8 g
  • Sugars 22.0 g
  • Protein 7.3 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 671.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 444.0 calories per serving (31 cookies (30g) (100.0g)), Annie's Organic Honey Bunny Grahams Baked Graham Snacks is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 71.6g per serving (64.5% of calories), with a good 3.8g of dietary fiber. It provides a noteworthy 671.0mg of calcium (52% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Honey, Organic Corn Flour, Organic Whole Wheat Flour (graham Flour), Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) to Protect Flavor.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Annie's Organic Honey Bunny Grahams Baked Graham Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories444.0 kcal22.2%
Total Fat14.3 g18%
Saturated Fat1.6 g8%
Sodium399.0 mg17%
Total Carbohydrate71.6 g26%
Dietary Fiber3.8 g14%
Protein7.3 g15%
Calcium671.0 mg52%
Iron1.6 mg9%
Potassium95.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Annie's Organic Honey Bunny Grahams Baked Graham Snacks accounts for 22.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Fat 28.9%
Carbs 64.5%
Fat 28.9% Carbs 64.5% Protein 6.6%

🏃 Exercise Burn Time

How long would it take to burn off the 444.0 calories in Annie's Organic Honey Bunny Grahams Baked Graham Snacks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.6 min
Walking: 17 minutes per mile 76.6 min
Cycling (Low Intensity) 48.6 min
HIIT 41.1 min
House Cleaning 120.0 min

Find more information on calories burned doing popular exercises.

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