Calories in Cascadian Farm Organic Cranberry Juice Frozen Concentrate

📏 Serving Size: Conc. 2 fl. oz. (60mL)Recon. 8 fl. oz. (240mL) (249.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 425.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.5 mg
  • Potassium 107.1 mg
  • Total Carbohydrate 106.1 g
  • Dietary Fiber 0.0 g
  • Sugars 99.6 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 425.8 calories per serving (Conc. 2 fl. oz. (60mL)Recon. 8 fl. oz. (240mL) (249.0g)), Cascadian Farm Organic Cranberry Juice Frozen Concentrate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 106.1g per serving (99.9% of calories), of which 99.6g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Organic Raw Sugar, Organic Cranberry Juice Concentrate, Citric Acid, Ascorbic Acid.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cascadian Farm Organic Cranberry Juice Frozen Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories425.8 kcal21.3%
Total Fat0.0 g0%
Sodium2.5 mg0%
Total Carbohydrate106.1 g39%
Protein0.0 g0%
Vitamin C54.0 mg60%
Calcium7.5 mg1%
Iron0.3 mg2%
Potassium107.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cascadian Farm Organic Cranberry Juice Frozen Concentrate accounts for 21.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.9% of the calories.

Carbs 99.9%
Fat 0.1% Carbs 99.9%

🏃 Exercise Burn Time

How long would it take to burn off the 425.8 calories in Cascadian Farm Organic Cranberry Juice Frozen Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 32.2 min
Walking: 17 minutes per mile 73.5 min
Cycling (Low Intensity) 46.6 min
HIIT 39.4 min
Shadowboxing 43.9 min

Find more information on calories burned doing popular exercises.

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