Calories in Cascadian Farm Organic Apple Juice Frozen Concentrate

📏 Serving Size: Conc. 2 fl.oz.(60mL)Recon. 8 fl.oz.(240mL) (249.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 405.9
  • Total Fat 0.4 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 37.4 mg
  • Potassium 884.0 mg
  • Total Carbohydrate 100.1 g
  • Dietary Fiber 1.2 g
  • Sugars 90.7 g
  • Protein 0.5 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 22.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 405.9 calories per serving (Conc. 2 fl.oz.(60mL)Recon. 8 fl.oz.(240mL) (249.0g)), Cascadian Farm Organic Apple Juice Frozen Concentrate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 100.1g per serving (98.7% of calories), of which 90.7g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Apple Juice Concentrate, Water.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cascadian Farm Organic Apple Juice Frozen Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Cascadian Farm Organic Apple Juice Frozen Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories405.9 kcal20.3%
Total Fat0.4 g0%
Sodium37.4 mg2%
Total Carbohydrate100.1 g36%
Dietary Fiber1.2 g4%
Protein0.5 g1%
Calcium22.4 mg2%
Iron1.0 mg6%
Potassium884.0 mg19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cascadian Farm Organic Apple Juice Frozen Concentrate accounts for 20.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.7% of the calories.

Carbs 98.7%
Fat 0.8% Carbs 98.7% Protein 0.5%

🏃 Exercise Burn Time

How long would it take to burn off the 405.9 calories in Cascadian Farm Organic Apple Juice Frozen Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 30.7 min
Walking: 17 minutes per mile 70.0 min
Cycling (Low Intensity) 44.4 min
HIIT 37.6 min
Water Aerobics 93.7 min

Find more information on calories burned doing popular exercises.

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