🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry contains 59.9 calories per serving (5 MINI POPS (81.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Berry Mini Ice Pop [water, High Fructose Corn Syrup, Corn Syrup, Sugar, Less than 1% of: Malic Acid, Citric Acid, Guar Gum, Beet Juice Concentrate, Ascorbic Acid (vitamin C), Natural Flavor, Locust Bean Gum, Artificial Flavor, Blue 1], Cherry Mini Ice Pop [water, High Fructose Corn Syrup, Corn Syrup, Sugar, Less than 1% of: Malic Acid, Citric Acid, Guar Gum, Ascorbic Acid (vitamin C), Natural and Artificial Flavor, Locust Bean Gum, Cherry Juice Concentrate], Blue Raspberry Mini Ice Pop [water, High Fructose Corn Syrup, Corn Syrup, Sugar, Less than 1% of: Malic Acid, Citric Acid, Guar Gum, Red Raspberry Juice Concentrate, Ascorbic Acid (vitamin C), Locust Bean Gum, Natural Flavor, Blue 1].
🔬 Ingredient Analysis
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Vitamin C | 30.0 mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| House Cleaning | 16.2 min |
Find more information on calories burned doing popular exercises.
