Calories in Chef's Line, Spicy Ginger Beer

📏 Serving Size: 360.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 0.0 g
  • Sugars 46.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (360.0ml), Chef's Line, Spicy Ginger Beer is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (100% of calories), of which 46.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Cane Sugar, Natural Flavors (ginger, Nutmeg, and Allspice), Citric Acid and Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Chef's Line, Spicy Ginger Beer — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Chef's Line, Spicy Ginger Beer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Sodium10.8 mg0%
Total Carbohydrate46.0 g17%
Total Sugars46.0 g92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chef's Line, Spicy Ginger Beer accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Chef's Line, Spicy Ginger Beer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Trampoline (Jumping) 46.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chef's Line, Spicy Ginger Beer

Is Chef's Line, Spicy Ginger Beer good for weight loss?

This beverage isn't ideal for weight loss since it contains 180 calories and 46g of sugar with no protein or fiber to create satiety. You'd be consuming significant calories without getting the nutritional substance that helps you feel full.

How might Chef's Line, Spicy Ginger Beer affect blood sugar?

Expect a sharp blood sugar spike from the 46g of simple sugar with no fiber or protein to slow absorption. This type of quick-acting carbohydrate can lead to an energy crash afterward.

What diets does Chef's Line, Spicy Ginger Beer suit?

This drink works for people following a flexitarian approach who don't restrict sugary beverages, but it conflicts with low-sugar, keto, paleo, and diabetic-friendly diets.

What should I watch out for with Chef's Line, Spicy Ginger Beer?

The high sugar content—46g per serving—is the main concern, especially since it comes with virtually no nutrients, protein, or fiber to balance it out. This can cause rapid blood sugar spikes and crashes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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