🧪 Nutrition Facts
- Calories 187.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 0.0 g
- Sugars 47.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 187.2 calories per serving (360.0ml), Original 1917 Flavor Ironbeer Soft Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.0g per serving (100% of calories), of which 47.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Fructose, Caramel Color, Ctric Acid, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original 1917 Flavor Ironbeer Soft Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original 1917 Flavor Ironbeer Soft Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 187.2 kcal | 9.4% |
| Sodium | 25.2 mg | 1% |
| Total Carbohydrate | 47.0 g | 17% |
| Total Sugars | 47.0 g | 94% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original 1917 Flavor Ironbeer Soft Drink accounts for 9.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 187.2 calories in Original 1917 Flavor Ironbeer Soft Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.2 min |
| Walking: 17 minutes per mile | 32.3 min |
| Cycling (Low Intensity) | 20.5 min |
| HIIT | 17.3 min |
| Roller Skating | 19.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original 1917 Flavor Ironbeer Soft Drink
Is Original 1917 Flavor Ironbeer Soft Drink good for weight loss?
This beverage is not ideal for weight loss. At 187 calories per 12 oz with 47g of sugar and no protein or fiber, it provides energy without satiety—meaning you'll likely feel hungry again soon after consuming it.
Is Original 1917 Flavor Ironbeer Soft Drink good fuel for endurance activities?
While the carbohydrates could theoretically fuel a short activity, the lack of electrolytes (sodium is minimal at 25mg) and absence of any other nutrients make this a poor choice compared to sports drinks designed for endurance. It's better suited as an occasional refreshment than athletic fuel.
How might Original 1917 Flavor Ironbeer Soft Drink affect blood sugar?
This will cause a rapid spike in blood sugar due to 47g of simple sugars with no fiber or protein to slow absorption. People managing blood sugar or diabetes should avoid it.
What diets does Original 1917 Flavor Ironbeer Soft Drink suit?
This soft drink is incompatible with low-sugar, keto, paleo, and diabetic-friendly diets. It may have a minor place in unrestricted or very occasional-treat approaches, but it doesn't align with most structured eating plans.
What should I watch out for with Original 1917 Flavor Ironbeer Soft Drink?
The entire 47g of carbohydrates comes from sugar, which is well above what many health guidelines recommend in a single serving. This drink offers no nutritional benefit beyond quick calories, so frequent consumption could easily lead to excess sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
