Calories in Cbi International, Tropi Champan Soda

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 19.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cbi International, Tropi Champan Soda contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, Natural Flavor, Citric Acid, Sodium Benzoate (as Preservative), Modified Food Starch, Yellow #6, Yellow #5.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Emulsifiers / Stabilisers: Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cbi International, Tropi Champan Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Sodium19.2 mg1%
Total Carbohydrate27.0 g10%
Total Sugars27.0 g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cbi International, Tropi Champan Soda accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Cbi International, Tropi Champan Soda? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Badminton 15.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cbi International, Tropi Champan Soda

Is Cbi International, Tropi Champan Soda good for weight loss?

This soda is not ideal for weight loss despite being low in calories. The 27g of sugar per serving will spike your blood glucose and insulin levels, which can make it harder to stick to a calorie deficit and may increase cravings.

How might Cbi International, Tropi Champan Soda affect blood sugar?

Expect a significant blood sugar spike from this drink. The 27g of simple sugars with no fiber or protein means your blood glucose will rise quickly, which can lead to an energy crash afterward.

Is Cbi International, Tropi Champan Soda gluten-free?

Yes, this appears to be gluten-free based on the ingredient list, though it's not explicitly certified.

What diets does Cbi International, Tropi Champan Soda suit?

This soda is best avoided on weight loss, diabetic, and low-sugar diets. It's not suitable for anyone monitoring their sugar intake or trying to stabilize blood glucose levels.

What should I watch out for with Cbi International, Tropi Champan Soda?

The main concern is the very high sugar content at 27g per 240ml serving—that's nearly 7 teaspoons of sugar in one drink. It also contains high fructose corn syrup and artificial food dyes (Yellow #5 and #6), which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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