Calories in Thin Cut Smoked Provolone Sliced Cheese, Smoked Provolone

📏 Serving Size: 3 SLICES (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.8 mg
  • Sodium 280.0 mg
  • Potassium 45.1 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 241.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Thin Cut Smoked Provolone Sliced Cheese, Smoked Provolone contains 110.1 calories per serving (3 SLICES (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 69.2% of calories), including 5.0g of saturated fat. It provides a noteworthy 241.9mg of calcium (19% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Thin Cut Smoked Provolone Sliced Cheese, Smoked Provolone. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Thin Cut Smoked Provolone Sliced Cheese, Smoked Provolone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol19.8 mg7%
Sodium280.0 mg12%
Total Carbohydrate1.0 g0%
Protein8.0 g16%
Calcium241.9 mg19%
Iron0.2 mg1%
Potassium45.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Thin Cut Smoked Provolone Sliced Cheese, Smoked Provolone accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Protein 27.4%
Fat 69.2% Carbs 3.4% Protein 27.4%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Thin Cut Smoked Provolone Sliced Cheese, Smoked Provolone? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Jumping Jacks 10.6 min

Find more information on calories burned doing popular exercises.

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