🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric is a very low-calorie food at 20.0 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Raw Kombucha (purified Water, Organic Unbleached Cane Sugar, Organic Green & Black Tea, Organic Ginger, Organic Cayenne, Organic Turmeric, Organic Cardamom, Organic Clove, Organic Coriander, Organic Nutmeg.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in 100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.8 min |
| Swimming (Low Intensity) | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric
Is 100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric good for weight loss?
At just 20 calories per serving with minimal sugar relative to its carb content, kombucha can fit into a weight loss plan. However, the 6g of sugar per 240ml serving means it's best enjoyed occasionally rather than as a daily beverage if you're watching added sugars closely.
Is 100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric a good snack for kids?
While kombucha is generally safe for older children, the naturally occurring trace amounts of caffeine from the tea and the spicy kick from cayenne make this particular blend better suited for kids 8 and up who can handle mild heat.
What diets does 100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric suit?
This kombucha works well for paleo, keto (in moderation due to carbs), vegan, and gluten-free diets. It's also suitable for vegetarian and whole-food-focused eating patterns.
What does 100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric pair well with for a balanced meal?
Pair this kombucha with protein-rich foods like grilled chicken, tofu, or fish, plus whole grains and vegetables to create a balanced meal. The warming spices complement curries, stir-fries, and roasted vegetables particularly well.
How does 100% Craft Brewed Kombucha, Ginger, Cayenne & Turmeric fit into a balanced diet?
Kombucha can serve as a refreshing, low-calorie beverage option that adds variety to your hydration routine. The ginger, cayenne, and turmeric provide beneficial plant compounds, though kombucha shouldn't replace whole foods as your primary source of nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
