🧪 Nutrition Facts
- Calories 60.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.3 mg
- Potassium 70.6 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 2499.8 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 120.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 25.2 mg
- Manganese 0.0 mg
- Niacin 10.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Good Energy Drink, Clementine Twist contains 60.5 calories per serving (252.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Carbonated Water, Cane Sugar, Natural Flavors, Citric Acid, Ascorbic Acid, Calcium Lactate, Magnesium Citrate, Sodium Benzoate and Potassium Sorbate [preserve Freshness], Monopotassium Phosphate, Vitamin a Palmitate, Potassium Citrate, Organic Caffeine, Malic Acid, Sea Salt, Alpha Tocopheryl Acetate, Stevia Reb a 99%, Niacinamide, Calcium Pantothenate, Beta Carotene [color], Pyridoxine Hydrochloride, Maltodextrin, Cyanocobalamin [vitamin B12].
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Reb A
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Vitamin A Palmitate, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Good Energy Drink, Clementine Twist — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Good Energy Drink, Clementine Twist contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.5 kcal | 3% |
| Sodium | 35.3 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 15.0 g | 30% |
| Vitamin A | 2499.8 IU | 50% ✅ |
| Vitamin C | 120.0 mg | 133% ⭐ |
| Niacin (B-3) | 10.0 mg | 62% ✅ |
| Pantothenic Acid (B-5) | 5.00 mg | 100% ⭐ |
| Vitamin B-6 | 1.00 mg | 59% ✅ |
| Vitamin B-12 | 3.00 µg | 125% ⭐ |
| Calcium | 60.5 mg | 5% |
| Potassium | 70.6 mg | 2% |
| Magnesium | 25.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Good Energy Drink, Clementine Twist accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.5 calories in Good Energy Drink, Clementine Twist? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Step Aerobics | 6.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Good Energy Drink, Clementine Twist
Is Good Energy Drink, Clementine Twist good for weight loss?
At 60.5 calories per serving, this drink is relatively low in calories, but the 15g of sugar is a drawback for weight loss—that's equivalent to nearly 4 teaspoons of sugar per bottle. If you're watching your weight, you'd be better off choosing water or unsweetened beverages.
Is Good Energy Drink, Clementine Twist a good snack for kids?
The caffeine content is a concern for young children, as energy drinks are generally not recommended for kids. The high sugar content also makes this a poor choice for regular consumption by children.
Is Good Energy Drink, Clementine Twist gluten-free?
Yes, this drink appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Good Energy Drink, Clementine Twist suit?
This suits vegan and vegetarian diets, as the ingredients are plant-based. It works for keto or low-carb diets only if consumed sparingly, though the 15g of carbs from sugar makes it suboptimal. The stevia inclusion suggests it may appeal to those looking to reduce added sugars, though this bottle does contain significant sugar.
What should I watch out for with Good Energy Drink, Clementine Twist?
The main concern is the 15g of added sugar, which is a significant amount in a single drink. While it does contain caffeine (organic caffeine is listed), the label doesn't specify the exact amount, so monitor your intake if you're sensitive to caffeine or consuming multiple energy drinks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
