🧪 Nutrition Facts
- Calories 41.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1283.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 600.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 29.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bloody Mary Mix is a very low-calorie food at 41.0 calories per serving (195.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (83.3% of calories). One thing to note: a single serving contains 1283.1mg of sodium (56% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Juice, Beef Stock, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Anchovies [fish], Water, Onions, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavors, Chili Pepper Extract, Hydrolyzed Soy/corn Protein), Lemon Juice, Salt, Garlic, Water, Distilled Vinegar, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bloody Mary Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bloody Mary Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bloody Mary Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41.0 kcal | 2% |
| Sodium | 1283.1 mg | 56% ⚠️ |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Vitamin A | 600.6 IU | 12% |
| Vitamin C | 29.4 mg | 33% ✅ |
| Calcium | 41.0 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bloody Mary Mix accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 41.0 calories in Bloody Mary Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.1 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.8 min |
| Rugby | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bloody Mary Mix
Is Bloody Mary Mix good for weight loss?
At just 41 calories per serving with minimal fat and decent fiber, this mix could work in a weight loss plan—though you'd want to watch the sugar content at 8g per serving. It's a low-calorie base, but remember that a typical Bloody Mary also includes vodka, which adds significant calories.
Is Bloody Mary Mix heart-healthy?
The high sodium is a concern for heart health, as excessive intake can raise blood pressure. On the positive side, tomato juice provides some vitamin C and the mix is fat-free, but the sodium really works against it here.
How does Bloody Mary Mix fit a low-sodium diet?
This mix is not suitable for a low-sodium diet—it contains more than half a day's sodium limit in a single serving. You'd need to find a specifically formulated low-sodium version if you're watching your sodium intake.
Is Bloody Mary Mix gluten-free?
The ingredients list doesn't explicitly mention gluten-containing grains, though the Worcestershire sauce and hydrolyzed plant proteins could potentially contain gluten depending on processing. If you have celiac disease or gluten sensitivity, checking with the manufacturer would be safest.
What should I watch out for with Bloody Mary Mix?
The sodium content is very high at 1,283mg per 195ml serving, which is over half the daily recommended limit. The 8g of sugar per serving is also notable if you're monitoring added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
