🧪 Nutrition Facts
- Calories 180.8
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 16.4 mg
- Sodium 349.4 mg
- Potassium 419.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.1 g
- Sugars 29.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 48.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.8 calories per serving (411.0ml), Energy Coffee, Mocha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (64.5% of calories), with a good 2.1g of dietary fiber. It provides a noteworthy 250.7mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Arabica Coffee (water, Coffee), Reduced Fat Milk, Sugar, Glucose, Pectin, Cocoa Powder (processed with Alkali), Sodium Citrate, Taurine, Microcrystalline Cellulose, Salt, Maltodextrin, Natural & Artificial Flavors, Ascorbic Acid (vit. C), Caffeine from Green Coffee Beans, Monoglycerides, Cellulose Gum, Sucralose, Carrageenan, Niacinamide (vit. B3), Coffeeberry Hawaiian Coffee Fruit Extract, Pyridoxine Hydrochloride (vit. B6).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Cellulose Gum, Microcrystalline Cellulose, Pectin
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Taurine, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Energy Coffee, Mocha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Energy Coffee, Mocha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.8 kcal | 9% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 16.4 mg | 5% |
| Sodium | 349.4 mg | 15% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.1 g | 7% |
| Total Sugars | 29.0 g | 58% |
| Protein | 7.0 g | 14% |
| Vitamin C | 48.1 mg | 53% ✅ |
| Niacin (B-3) | 20.0 mg | 125% ⭐ |
| Vitamin B-6 | 2.00 mg | 118% ⭐ |
| Calcium | 250.7 mg | 19% |
| Iron | 0.7 mg | 4% |
| Potassium | 419.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Energy Coffee, Mocha accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.8 calories in Energy Coffee, Mocha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.7 min |
| Walking: 17 minutes per mile | 31.2 min |
| Cycling (Low Intensity) | 19.8 min |
| HIIT | 16.8 min |
| Running: 13 minutes per mile | 17.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Energy Coffee, Mocha
Is Energy Coffee, Mocha good for weight loss?
At 181 calories per bottle, this drink is relatively modest in calories, but the 29g of sugar is a significant drawback for weight loss goals. You're getting most of your carbohydrates from added sugars rather than fiber, which means it won't keep you satisfied for long.
How might Energy Coffee, Mocha affect blood sugar?
With 29g of sugar and only 2.1g of fiber, this drink will likely cause a rapid spike in blood sugar. The simple carbohydrates break down quickly without enough fiber to slow absorption.
Is Energy Coffee, Mocha suitable for people with lactose intolerance?
This product contains reduced fat milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements.
Is Energy Coffee, Mocha gluten-free?
Based on the ingredient list, there are no obvious gluten-containing ingredients, though the product lacks explicit gluten-free certification.
What should I watch out for with Energy Coffee, Mocha?
The sugar content is the main concern—29g is nearly the daily limit recommended for many people, and it comes entirely from added sources like sugar and glucose. The caffeine and taurine combination is also worth noting if you're sensitive to stimulants.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
