Calories in Mediterranean Style with Falafel Authentic Falafel with Spiced Brown Rice, Red and White Quinoa with Chickpea, Roasted Red Pepper Strips, Kale, Spinach, Green Onion and Spiced Garlic Hummus Sauce Power Bowl, Mediterranean Style with Falafel

At 369.4 calories per serving (1 bowl (262.0g)), Mediterranean Style with Falafel Authentic Falafel with Spiced Brown Rice, Red and White Quinoa with Chickpea, Roasted Red Pepper Strips, Kale, Spinach, Green Onion and Spiced Garlic Hummus Sauce Power Bowl, Mediterranean Style with Falafel is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (44% of calories), with a good 3.9g of dietary fiber. One thing to note: a single serving contains 689.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Spiced Grains (water, Brown Rice, Red Quinoa, White Quinoa, Canola Oil, Red Chili Puree [red Chili, Salt, Citric Acid], Spices, Cilantro, Garlic Powder, Sea Salt, Lemon Juice Concentrate, Onion Powder), Chickpeas, Water, Falafel (chickpeas, Onion, Potato, Expeller Pressed Canola Oil, Parsley, Garlic, Baking Soda, Cayenne Pepper, Cumin, Coriander, Salt, Water), Kale, Roasted Red Peppers, Spinach, Tahini (contains Sesame), Green Onions, Garlic Puree (garlic, Water), Parsley, Corn Starch, Sea Salt, Expeller Pressed Canola Oil, Spices, Onion Powder, Lemon Juice Concentrate, Garlic Powder.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mediterranean Style with Falafel Authentic Falafel with Spiced Brown Rice, Red and White Quinoa with Chickpea, Roasted Red Pepper Strips, Kale, Spinach, Green Onion and Spiced Garlic Hummus Sauce Power Bowl, Mediterranean Style with Falafel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Mediterranean Style with Falafel Authentic Falafel with Spiced Brown Rice, Red and White Quinoa with Chickpea, Roasted Red Pepper Strips, Kale, Spinach, Green Onion and Spiced Garlic Hummus Sauce Power Bowl, Mediterranean Style with Falafel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mediterranean Style with Falafel Authentic Falafel with Spiced Brown Rice, Red and White Quinoa with Chickpea, Roasted Red Pepper Strips, Kale, Spinach, Green Onion and Spiced Garlic Hummus Sauce Power Bowl, Mediterranean Style with Falafel accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

How long would it take to burn off the 369.4 calories in Mediterranean Style with Falafel Authentic Falafel with Spiced Brown Rice, Red and White Quinoa with Chickpea, Roasted Red Pepper Strips, Kale, Spinach, Green Onion and Spiced Garlic Hummus Sauce Power Bowl, Mediterranean Style with Falafel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.