🧪 Nutrition Facts
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 53.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dark Chocolate Honey Comb Candy contains 140.1 calories per serving (30 GRM (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (63% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
: Molasses Sponge Candy (sugar, Corn Syrup, Molasses, Salt), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed with Alkali, Soy Lecithin (an Emulsifier), Vanilla Extract), Milk
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dark Chocolate Honey Comb Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dark Chocolate Honey Comb Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Calcium | 5.1 mg | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 53.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dark Chocolate Honey Comb Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Dark Chocolate Honey Comb Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Walking: 14 minutes per mile | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dark Chocolate Honey Comb Candy
Is Dark Chocolate Honey Comb Candy good for weight loss?
At 140 calories per 30g serving with minimal protein and fiber, this candy won't support weight loss. The high sugar content (20g per serving) provides empty calories that don't promote satiety, making it easy to overeat.
How might Dark Chocolate Honey Comb Candy affect blood sugar?
This candy will cause a rapid spike in blood sugar due to the 20g of sugar with only 1g of fiber for moderation. If you have blood sugar concerns, this is best avoided or consumed in very small amounts with food that contains protein or fat.
Is Dark Chocolate Honey Comb Candy heart-healthy?
The 6g of saturated fat per 30g serving is significant for heart health, representing about 30% of a typical daily limit. While dark chocolate does contain some beneficial compounds, the high sugar and saturated fat content outweigh those benefits in this product.
Is Dark Chocolate Honey Comb Candy suitable for people with lactose intolerance?
The ingredient list includes milk, so this candy is not suitable for people with lactose intolerance.
What should I watch out for with Dark Chocolate Honey Comb Candy?
The sugar content is the main concern—20g per 30g serving means roughly 67% of this candy is sugar. The saturated fat at 6g per serving is also notable, so portion control is important if you choose to enjoy it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
