Calories in Tropical Mango Flavor Zero Sugar Energy Drink

📏 Serving Size: 480.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 28.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 2.4 µg
  • Vitamin B-6 1.7 mg
  • Vitamin C 90.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 5.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tropical Mango Flavor Zero Sugar Energy Drink is a very low-calorie food at 4.8 calories per serving (480.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water , Natural and Artificial Flavor, Citric Acid, Acetyl-L-Carnitine Hcl, Taurine, Natural Caffeine (from Coffee Bean), Sucralose, Alpha-Gpc (alpha-Glyceryl Phosphoryl Choline 50%), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Ascorbic Acid, Acesulfame Potassium, Neurofactor Coffee (coffee Arabica) Fruit Extract, Astragin (10:1 Astragalus Membranaceus and 50:1 Panax Notoginseng) Root Extracts, Niacinamide, D-Calcium Pantothenate, Biotin, Pyridoxine Hcl, Thiamine Hcl, Folic Acid, Cyanocobalamin

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacinamide, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Taurine, Ascorbic Acid, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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Ask anything about Tropical Mango Flavor Zero Sugar Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Tropical Mango Flavor Zero Sugar Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.8 kcal0.2%
Sodium28.8 mg1%
Total Carbohydrate1.0 g0%
Vitamin C90.2 mg100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tropical Mango Flavor Zero Sugar Energy Drink accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.8 calories in Tropical Mango Flavor Zero Sugar Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.8 min
Cycling (Low Intensity) 0.5 min
HIIT 0.4 min
Treadmill Walking (Incline) 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tropical Mango Flavor Zero Sugar Energy Drink

Is Tropical Mango Flavor Zero Sugar Energy Drink good for weight loss?

At under 5 calories per can, this drink is essentially calorie-free and won't interfere with a weight loss plan. However, it contains artificial sweeteners and stimulants like caffeine and taurine, which some people find helpful for energy during calorie restriction, though they're not necessary for weight loss itself.

Is Tropical Mango Flavor Zero Sugar Energy Drink a good snack for kids?

This isn't ideal for children. The caffeine content and stimulants like taurine and acetyl-L-carnitine are designed for adults, and kids generally don't need energy drinks or added caffeine in their diet.

What vitamins or minerals stand out in Tropical Mango Flavor Zero Sugar Energy Drink?

Vitamin C stands out at 90.2mg per can, covering a significant portion of daily needs in one drink. The drink is also fortified with B vitamins including niacinamide, B12, B6, and biotin, which support energy metabolism.

What diets does Tropical Mango Flavor Zero Sugar Energy Drink suit?

This drink works well for keto, paleo, vegan, and diabetic diets since it has virtually no carbs, sugar, or calories. It's also suitable for most other eating patterns, though those avoiding artificial sweeteners or caffeine may want to skip it.

What does Tropical Mango Flavor Zero Sugar Energy Drink pair well with for a balanced meal?

Since this is a zero-calorie beverage with stimulants, it pairs well with balanced meals or snacks that include protein and healthy fats—think eggs, nuts, Greek yogurt, or a chicken sandwich. It works as a pre-workout drink alongside a carb source if you're exercising.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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