🧪 Nutrition Facts
- Calories 180.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 180.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 bar (50.0g)), Peanut Butter Chocolate Chip Cricket Protein Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (39.6% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Prebiotic Concentrate*, Peanuts, Protein Blend (cricket Powder, Pea Powder), Egg Whites, Allulose, Pea Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Natural Flavor, Salt, Citric Acid, Monk Fruit Extract, Almonds, Coconut. *from Non-Gmo Tapioca, as a Binder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Chocolate Chip Cricket Protein Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Chocolate Chip Cricket Protein Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 14.0 g | 28% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.8 mg | 10% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Chocolate Chip Cricket Protein Bar accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Peanut Butter Chocolate Chip Cricket Protein Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Backpacking | 27.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter Chocolate Chip Cricket Protein Bar
Is Peanut Butter Chocolate Chip Cricket Protein Bar good for weight loss?
This bar works well for weight loss due to its modest 180-calorie count and high protein-to-calorie ratio, which helps keep you satisfied between meals. With only 3g of sugar and 2g of fiber, it won't spike your blood sugar or leave you craving more food shortly after eating.
Is Peanut Butter Chocolate Chip Cricket Protein Bar good for muscle building?
At 14g of protein per bar, it provides a solid amount to support muscle recovery and growth, especially when paired with strength training. The protein blend includes cricket powder and pea powder, offering complete amino acids along with the egg whites.
Is Peanut Butter Chocolate Chip Cricket Protein Bar good post-workout fuel?
This bar is a convenient post-workout option with its 14g of protein and 21g of carbs, which together support muscle repair and glycogen replenishment. The low fat and fiber content means it won't sit heavily in your stomach right after exercise.
Is Peanut Butter Chocolate Chip Cricket Protein Bar suitable for people with lactose intolerance?
This bar is suitable for people with lactose intolerance, as the ingredient list contains no milk or milk-derived products.
Is Peanut Butter Chocolate Chip Cricket Protein Bar gluten-free?
The bar appears to be gluten-free based on its ingredients, though it contains rice flour and other grains that are naturally gluten-free; however, cross-contamination during manufacturing isn't addressed on the label provided.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
