🧪 Nutrition Facts
- Calories 79.2
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 105.6 mg
- Potassium 498.3 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 211.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Cream Flavored Enhanced Coffee Beverage contains 79.2 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (47.9% of calories), which supports muscle repair and satiety. It provides a noteworthy 211.2mg of calcium (16% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Colombian Coffee (water, Coffee), Pea Protein, Natural Flavor, Mct Oil, Potassium Phosphate, Monk Fruit, Calcium Carbonate, Organic Green Coffee Caffeine, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Cream Flavored Enhanced Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Cream Flavored Enhanced Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 105.6 mg | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 10.0 g | 20% |
| Calcium | 211.2 mg | 16% |
| Iron | 3.0 mg | 17% |
| Potassium | 498.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Cream Flavored Enhanced Coffee Beverage accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in Sweet Cream Flavored Enhanced Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Football | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Cream Flavored Enhanced Coffee Beverage
Is Sweet Cream Flavored Enhanced Coffee Beverage good for weight loss?
This beverage could support weight loss efforts since it's low in calories (79 per 330ml) and sugar (1g) while delivering substantial protein at 10g per serving. The combination helps promote satiety without excess calories, making it a reasonable choice for calorie-conscious eating.
Is Sweet Cream Flavored Enhanced Coffee Beverage good for muscle building?
With 10g of protein per serving, this drink provides a decent protein boost for muscle recovery and building, especially convenient as a post-workout beverage. However, it's relatively modest in total protein compared to dedicated protein shakes, so you'd likely want to pair it with other protein sources throughout the day.
Is Sweet Cream Flavored Enhanced Coffee Beverage a good snack for kids?
The caffeine content from organic green coffee makes this less ideal for young children, though older kids might enjoy the sweet cream flavor. The protein and low sugar are positive nutritional aspects for growing bodies.
What vitamins or minerals stand out in Sweet Cream Flavored Enhanced Coffee Beverage?
Potassium stands out at 498mg per serving, contributing meaningfully to daily intake for heart and muscle function. Iron at 3mg is also notable, supporting oxygen transport and energy production.
What diets does Sweet Cream Flavored Enhanced Coffee Beverage suit?
This works well for keto and low-carb diets given the 3g carbs and 1g sugar, and it's suitable for vegan diets since it uses pea protein rather than whey. It also fits paleo-friendly approaches and general high-protein eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
