🧪 Nutrition Facts
- Calories 21.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.8 mg
- Potassium 57.6 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 54.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water is a very low-calorie food at 21.6 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Peach Ginger Tea Infusion (filtered Water, Apple*, Roasted Chicory Root*, Hibiscus*, Licorice Root*, Peach*, Rose Hips*, Ginger*), Peach Juice Concentrate, Pear Juice Concentrate, Recess Magnesium Blend (magnesium L-Threonate, Magnesium Ascorbate, Vitamin B6 as Pyridoxal 5 Phosphate), Natural Flavors, Peach Powder, Ginseng Powder, Citric Acid, Ginger Powder, L-Theanine Powder, Lemon Balm Powder, Monk Fruit Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21.6 kcal | 1.1% |
| Sodium | 10.8 mg | 0% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 10.8 mg | 1% |
| Potassium | 57.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 21.6 calories in Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.6 min |
| Walking: 17 minutes per mile | 3.7 min |
| Cycling (Low Intensity) | 2.4 min |
| HIIT | 2.0 min |
| Barre | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water
Is Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water good for weight loss?
At just 21.6 calories per 360ml serving with minimal sugar (4g) and no fat, this sparkling water is a solid low-calorie choice for weight loss. It provides a flavorful alternative to regular beverages without significant calorie contribution, making it easy to fit into most weight loss plans.
Is Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water a good snack for kids?
While the natural ingredients and low sugar are appealing for kids, the adaptogenic herbs like ginseng and medicinal roots are designed for adult wellness rather than children's nutritional needs. It's not harmful, but it's more tailored to adults seeking mood and stress support.
Is Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water gluten-free?
Yes, this product is gluten-free. All ingredients listed are naturally gluten-free, and there are no grain-based additives or thickeners present.
What diets does Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water suit?
This drink works well for keto, paleo, vegan, and general low-carb diets. The minimal carbohydrate content (5g per serving) and absence of artificial sweeteners make it suitable for most dietary approaches.
What does Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water pair well with for a balanced meal?
This refreshing beverage pairs nicely with light meals like salads, grilled chicken, or fish dishes. Its peach and ginger notes complement fresh, protein-rich foods well without overwhelming lighter flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
