🧪 Nutrition Facts
- Calories 279.6
- Total Fat 14.0 g
- Saturated Fat 10.0 g
- Cholesterol 55.0 mg
- Sodium 85.4 mg
- Potassium 299.5 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.1 g
- Sugars 30.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 279.6 calories per serving (2/3 cup (117.0g)), Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (47.5% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate Ice Cream: Skim Milk, Cream, Sugar, Cocoa Processed with Alkali, Egg Yolks, Guar Gum, Carob Bean Gum. Spicy Fudge Swirl: Sugar, Water, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Processed with Alkali, Butter (cream, Salt), Chocolate, Salt, Cinnamon, Dried Chipotle Pepper, Natural Flavor, Red Pepper. Candy Pieces: Sugar, Corn Syrup, Coconut Oil, Fruit and Vegetable Juice Color, Natural Flavor, Soy Lecithin, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.6 kcal | 14% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 55.0 mg | 18% |
| Sodium | 85.4 mg | 4% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 140.4 mg | 11% |
| Iron | 1.0 mg | 6% |
| Potassium | 299.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.6 calories in Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Running: 12 Minutes Per Mile | 25.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces
How might Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces affect blood sugar?
With 30g of sugar and minimal fiber (just 1.1g), this will cause a rapid blood sugar spike. The simple carbs from the sugar and candy pieces offer little nutritional complexity to slow absorption.
Is Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces heart-healthy?
The saturated fat at 10g per serving and cholesterol at 55mg make this less ideal for heart health, especially if eaten regularly. The high sugar content is also linked to cardiovascular risk when consumed frequently.
Is Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance. It contains milk, cream, egg yolks, sweetened condensed milk, and butter—all sources of lactose.
Is Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces gluten-free?
The main ice cream base appears gluten-free based on the listed ingredients, but the candy pieces contain soy lecithin and other additives that should be verified on the package, as processing and cross-contamination can occur.
What should I watch out for with Spicy Choco-Lit Milk Chocolate Ice Cream with Spicy Fudge Swirls & Hot Cinnamon Candy Pieces?
This ice cream is very high in sugar—30g per serving, which is most of the daily limit for many people. The saturated fat content at 10g per serving is also significant, so portion control matters if you're watching your heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
