🧪 Nutrition Facts
- Calories 380.4
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 40.0 mg
- Sodium 910.2 mg
- Potassium 189.4 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.1 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 380.4 calories per serving (0.1 pizza (148.0g)), Italian Sausage, Pepperoni, Peppers, Black Olives, Red Onions This Traditional Crust Pizza Is Topped with a Tomato Based Sauce, Spicy Italian Sausage & Pepperoni with Mozzarella, Provolone & Cheddar Cheeses, Covered in Peppers, Red Onions and Black Olives Traditional Crust Supreme Pizza, Italian Sausage, Pepperoni, Peppers, Black Olives, Red Onions is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 45.6% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 910.2mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added as a Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sugar, Salt, Cultured Wheat Flour), Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Sauce (water, Tomato Paste, Soybean Oil, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Spices, Garlic Powder), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Spicy Italian Sausage with Garlic (pork, Spices, Water, Salt, Paprika, Sugar, Garlic Powder, Flavorings, Oleoresin of Paprika), Peppers, Black Olives (ripe Olives, Salt, Ferrous Gluconate (to Stabilize Color]), Red Onions, Spices, Dehydrated Garlic.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Fortification / Enrichment Agents: Ferrous Gluconate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italian Sausage, Pepperoni, Peppers, Black Olives, Red Onions This Traditional Crust Pizza Is Topped with a Tomato Based Sauce, Spicy Italian Sausage & Pepperoni with Mozzarella, Provolone & Cheddar Cheeses, Covered in Peppers, Red Onions and Black Olives Traditional Crust Supreme Pizza, Italian Sausage, Pepperoni, Peppers, Black Olives, Red Onions — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italian Sausage, Pepperoni, Peppers, Black Olives, Red Onions This Traditional Crust Pizza Is Topped with a Tomato Based Sauce, Spicy Italian Sausage & Pepperoni with Mozzarella, Provolone & Cheddar Cheeses, Covered in Peppers, Red Onions and Black Olives Traditional Crust Supreme Pizza, Italian Sausage, Pepperoni, Peppers, Black Olives, Red Onions contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.4 kcal | 19% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 910.2 mg | 40% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 14.0 g | 28% |
| Calcium | 170.2 mg | 13% |
| Iron | 3.2 mg | 18% |
| Potassium | 189.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Italian Sausage, Pepperoni, Peppers, Black Olives, Red Onions This Traditional Crust Pizza Is Topped with a Tomato Based Sauce, Spicy Italian Sausage & Pepperoni with Mozzarella, Provolone & Cheddar Cheeses, Covered in Peppers, Red Onions and Black Olives Traditional Crust Supreme Pizza, Italian Sausage, Pepperoni, Peppers, Black Olives, Red Onions accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.4 calories in Italian Sausage, Pepperoni, Peppers, Black Olives, Red Onions This Traditional Crust Pizza Is Topped with a Tomato Based Sauce, Spicy Italian Sausage & Pepperoni with Mozzarella, Provolone & Cheddar Cheeses, Covered in Peppers, Red Onions and Black Olives Traditional Crust Supreme Pizza, Italian Sausage, Pepperoni, Peppers, Black Olives, Red Onions? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.8 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.2 min |
| Rowing | 51.6 min |
Find more information on calories burned doing popular exercises.