🧪 Nutrition Facts
- Calories 460.6
- Total Fat 36.0 g
- Saturated Fat 17.0 g
- Cholesterol 110.2 mg
- Sodium 480.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 460.6 calories per serving (1 PATTY (151.0g)), Roundys, Beef Patties with Cheddar is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 75% of calories), including 17.0g of saturated fat. With 26.0g of protein per serving (52% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Contains Less than 2% of Enzyme Modified Cheese [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Enzymes], Salt, Artificial Color, Cellulose), Water, Seasoning (potassium Chloride, Maltodextrin, Natural Flavors), Onion Powder, Natural Flavor.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Roundys, Beef Patties with Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460.6 kcal | 23% |
| Total Fat | 36.0 g | 46% |
| Saturated Fat | 17.0 g | 85% |
| Cholesterol | 110.2 mg | 37% |
| Sodium | 480.2 mg | 21% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 26.0 g | 52% ✅ |
| Calcium | 149.5 mg | 11% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Roundys, Beef Patties with Cheddar accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 460.6 calories in Roundys, Beef Patties with Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.8 min |
| Walking: 17 minutes per mile | 79.5 min |
| Cycling (Low Intensity) | 50.4 min |
| HIIT | 42.7 min |
| Swimming (Low Intensity) | 58.5 min |
Find more information on calories burned doing popular exercises.
