🧪 Nutrition Facts
- Calories 120.1
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.4 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
📋 Nutrition Summary
Marinela, Tartinas, Strawberry Filled Cookies, Strawberry contains 120.1 calories per serving (2 PIECES (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (69.3% of calories), of which 12.0g are sugars.
📝 Ingredients
Strawberry Filling [sugar, Strawberry Puree, Quince Puree, Pineapple Pure, High Fructose Corn Syrup, Corn Starch, Pectin, Citric Acid, Cellulose Gum, Sodium Benzoate (preservative), Hydrogenated Coconut Oil, Artificial Color (yellow 6, Red 40)],WHEAT Flour, Sugar, Vegetable Shortening ( Palm and Fractionated Palm Oil), Vegetable Oil Spread [partially Hydrogenated Palm , Soybean Anr/or Canola Oil , Mono & Diglycerides, Iodized Salt, Soy Lecithin, Sodium Propionate (preservative), Artificial and Natural Flavor, Annatto Color, Tbhq ( Antioxidant)],egg, Nonfat Milk, Water, Corn Starch, Sodium Stearoyl Lactylate, Vitamin a Acetate, Niacin, Vitamin E Acetate, Zinc (oxide, Ferrous Fumarate, Pyridoxine Hcl (vitamin B6), Riboflavin, Thiamin Mononitrate, Potassium Iodide, Folic Acid, Cyanocobalamin (vitamin B12), Iodized Salt, Soy Lecithin, Natural Flavour, Maltodextrin, Dextrose, Whey Protein Concentrate, Guar Gum, Sodium Alginate, Carrageenan, Citric Acid, Sodium Acid Phosphate, Caramel Color, Ferrous Sulfate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Tbhq, Sodium Propionate
Artificial Colours: Red 40, Yellow 6, Caramel Color, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Guar Gum, Sodium Alginate, Pectin
Fortification / Enrichment Agents: Ferrous Sulfate, Ferrous Fumarate, Niacin, Riboflavin, Cyanocobalamin, Folic Acid, Vitamin A Acetate, Vitamin E Acetate, Potassium Iodide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Marinela, Tartinas, Strawberry Filled Cookies, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 35.1 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Marinela, Tartinas, Strawberry Filled Cookies, Strawberry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Marinela, Tartinas, Strawberry Filled Cookies, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Handball | 11.9 min |
Find more information on calories burned doing popular exercises.
