Calories in Non-Dairy Frozen Dessert Bars

📏 Serving Size: 1 BAR (82.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.1
  • Total Fat 20.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 0.0 mg
  • Sodium 169.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.1 calories per serving (1 BAR (82.0g)), Non-Dairy Frozen Dessert Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 66.2% of calories), including 16.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Non-Dairy Ice Cream: Organic Coconut Milk (organic Coconut, Water, Organic Guar Gum*), Organic Agave Syrup, Organic Caramel (organic Coconut Sugar, Organic Coconut Milk, Water, Sea Salt, Organic Guar Gum), Organic Coconut Cream, Sea Salt. Caramel Swirl: Organic Coconut Sugar, Organic Coconut Milk, Water, Sea Salt, Organic Guar Gum. Chocolate Coating: Organic Fair Trade Dark Chocolate (organic Fair Trade Cocoa Liquor, Organic Fair Trade Cane Sugar, Organic Fair Trade Cocoa Butter, Organic Fair Trade Cocoa Powder), Organic Coconut Oil, Sea Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Non-Dairy Frozen Dessert Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.1 kcal12.5%
Total Fat20.0 g26%
Saturated Fat16.0 g80%
Sodium169.7 mg7%
Total Carbohydrate21.0 g8%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Non-Dairy Frozen Dessert Bars accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.2% of the calories.

Fat 66.2%
Carbs 30.9%
Fat 66.2% Carbs 30.9% Protein 2.9%

🏃 Exercise Burn Time

How long would it take to burn off the 250.1 calories in Non-Dairy Frozen Dessert Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Surfing general 65.4 min

Find more information on calories burned doing popular exercises.

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