Calories in Hormel, Compleats, Chicken & Noodles Made with White Chicken

With 181.1 calories per serving (1 TRAY (213.0g)), Hormel, Compleats, Chicken & Noodles Made with White Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (44% of calories). One thing to note: a single serving contains 879.7mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Broth (contains Ascorbic Acid and Flavor), White Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Enriched Egg Noodle (durum Wheat, Whole Egg, Egg White, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Sour Cream (nonfat Milk, Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum), Carrots, Peas, Modified Cornstarch (contains Erythorbic Acid), Contains 2% or Less of Red Bell Peppers, Chicken Fat, Hydrolyzed Corn Protein, Salt, Flavoring, Potassium Chloride, Yeast Extract, Dextrose, Spices, Sodium Bisulfite, Sugar, Citric Acid, Cream of Tartar, Annatto Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hormel, Compleats, Chicken & Noodles Made with White Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hormel, Compleats, Chicken & Noodles Made with White Chicken accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

How long would it take to burn off the 181.1 calories in Hormel, Compleats, Chicken & Noodles Made with White Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.