🧪 Nutrition Facts
- Calories 139.9
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.7 mg
- Sodium 50.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hood, Boston Vanilla Bean Ice Cream contains 139.9 calories per serving (0.5 cup (66.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Buttermilk, Corn Syrup, Sugar, Whey, Natural Vanilla with Vanilla Beans, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, and Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hood, Boston Vanilla Bean Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hood, Boston Vanilla Bean Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 29.7 mg | 10% |
| Sodium | 50.2 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 79.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hood, Boston Vanilla Bean Ice Cream accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Hood, Boston Vanilla Bean Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Walking: 14 minutes per mile | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hood, Boston Vanilla Bean Ice Cream
Is Hood, Boston Vanilla Bean Ice Cream good for weight loss?
Ice cream is calorie-dense at 140 calories per half-cup serving, making it challenging for weight loss when eaten regularly. The 13g of sugar per serving is also substantial and can add up quickly if portion control isn't maintained.
Is Hood, Boston Vanilla Bean Ice Cream suitable for people with lactose intolerance?
Hood ice cream is made with milkfat, nonfat milk, buttermilk, and whey, all of which contain lactose, so this product is not suitable for people with lactose intolerance.
Is Hood, Boston Vanilla Bean Ice Cream gluten-free?
Based on the ingredient list provided, this ice cream appears to be gluten-free, though cross-contamination during manufacturing is always a consideration for those with celiac disease or severe gluten sensitivity.
What diets does Hood, Boston Vanilla Bean Ice Cream suit?
This ice cream works best for flexible or non-restrictive diets when enjoyed occasionally. It's not ideal for low-sugar, dairy-free, or strict calorie-controlled diets.
What should I watch out for with Hood, Boston Vanilla Bean Ice Cream?
This ice cream contains 13g of sugar per serving, which is about a third of many people's daily limit. The saturated fat content at 4.5g per serving is moderate but worth noting if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
