🧪 Nutrition Facts
- Calories 204.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 7.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.8 g
- Dietary Fiber 0.0 g
- Sugars 49.8 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 204.6 calories per serving (2.1 ONZ (58.8g)), Minato, Rice Cake (azuki Daifuku) is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.8g per serving (97.3% of calories), of which 49.8g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glutinous Rice Powder Maltose, Sugar, Starch Syrup, Bean Jam Trehalose, Hydrogenated Glucose Syrup, Gelatin, Egg Powder Emulsifier.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Minato, Rice Cake (azuki Daifuku). This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Minato, Rice Cake (azuki Daifuku) — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Minato, Rice Cake (azuki Daifuku) contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 204.6 kcal | 10.2% |
| Sodium | 7.1 mg | 0% |
| Total Carbohydrate | 49.8 g | 18% |
| Protein | 1.4 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Minato, Rice Cake (azuki Daifuku) accounts for 10.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 204.6 calories in Minato, Rice Cake (azuki Daifuku)? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.5 min |
| Walking: 17 minutes per mile | 35.3 min |
| Cycling (Low Intensity) | 22.4 min |
| HIIT | 19.0 min |
| Walking: 18 minutes per mile | 37.2 min |
Find more information on calories burned doing popular exercises.
