Calories in Spartan, Rising Crust Supreme Pizza

At 339.5 calories per serving (0.166 PIZZA (155.0g)), Spartan, Rising Crust Supreme Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (49.8% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 999.8mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (wheat Flour, Water, Soybean Oil, Sugar, Cornmeal, Vital Wheat Gluten, Yeast, Dough Conditioners [datem, Ascorbic Acid, Enzymes, Sodium Stearoyl Lactylate], Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dextrose, Artificial Flavor, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Low Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spice, Salt, Soy Protein Concentrate, Sodium Phosphate, Paprika, Modified Corn Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast, Extract, Disodium Inosinate, Soy Lecithin), Pepperoni Made with Pork, Chicken, and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrate, Bha, Bht, Citric Acid), Green Peppers Onion, Red Pepper, Black Olives (olives, Water, Salt, Ferrous Gluconate).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spartan, Rising Crust Supreme Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spartan, Rising Crust Supreme Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

How long would it take to burn off the 339.5 calories in Spartan, Rising Crust Supreme Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.