How many calories are in Butterfly, Galangal Powder?

Butterfly, Galangal Powder contains 10.0 calories per 100 GRM (100.0g).

Is Butterfly, Galangal Powder high in protein?

Butterfly, Galangal Powder contains negligible protein per serving.

Is Butterfly, Galangal Powder good for weight loss?

Butterfly, Galangal Powder is very low in calories at 10.0 per 100 GRM (100.0g), making it a good option for weight loss. However it is relatively low in protein so pair it with a protein-rich food to stay full.

What are the macronutrients in Butterfly, Galangal Powder?

Per 100 GRM (100.0g), Butterfly, Galangal Powder contains 0.0g of protein, 3.0g of carbohydrates, and 0.0g of fat. The dominant macronutrient is carbohydrates.

Calories In Butterfly, Galangal Powder - Cals, Fat, Carbs, Protein and other Nutrition Facts

Name: BUTTERFLY, GALANGAL POWDER
Yield: 1 serving
Ingredients: GALANGAL

🧪 Nutrition Facts

Adjust Serving Size (g)

Amount Per Serving

Calories 10.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 0.0 g

Vitamins & Minerals

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Butterfly, Galangal Powder is a very low-calorie food at 10.0 calories per serving (100 GRM (100.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Galangal

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Butterfly, Galangal Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Butterfly, Galangal Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	10.0 kcal	0.5%
Total Carbohydrate	3.0 g	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Butterfly, Galangal Powder accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Butterfly, Galangal Powder? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	0.8 min
Walking: 17 minutes per mile	1.7 min
Cycling (Low Intensity)	1.1 min
HIIT	0.9 min
Stationary Bike (Moderate Intensity)	1.1 min

Find more information on calories burned doing popular exercises.

🔗 Other Food Calorie Information

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Calories in Butterfly, Galangal Powder