Calories in Bull Head, Barbecue Sauce

📏 Serving Size: 20 GRM (20.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 142.0
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 7.0 mg
  • Sodium 64.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 50.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bull Head, Barbecue Sauce contains 142.0 calories per serving (20 GRM (20.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 88.7% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Soybean Oil, Brill Fish, Garlic, Ginger, Shallots, Sesame, Coconut Powder, Dried Shrimp, Chili Powder, Salt, Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bull Head, Barbecue Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Bull Head, Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories142.0 kcal7.1%
Total Fat14.0 g18%
Saturated Fat3.0 g15%
Cholesterol7.0 mg2%
Sodium64.0 mg3%
Total Carbohydrate2.0 g1%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium40.0 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bull Head, Barbecue Sauce accounts for 7.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88.7% of the calories.

Fat 88.7%
Fat 88.7% Carbs 5.6% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 142.0 calories in Bull Head, Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.7 min
Walking: 17 minutes per mile 24.5 min
Cycling (Low Intensity) 15.5 min
HIIT 13.2 min
Yoga 34.6 min

Find more information on calories burned doing popular exercises.

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