🧪 Nutrition Facts
- Calories 441.1
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 720.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 95.0 g
- Dietary Fiber 3.0 g
- Sugars 26.0 g
- Protein 7.0 g
- Vitamin A 298.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 441.1 calories per serving (1 PACKAGE (274.0g)), Spicy Thai Basil Rice Noodle Cart is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 95.0g per serving (85.6% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 720.6mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Noodle: Water, Rice, Potato Starch, Lactic Acid, Amylase. Sauce: Sugar, Water, Soy Sauce (water, Salt, Soybean), Spices (including Basil, Turmeric, Chili Pepper, and Vanilla), Garlic, Onion, Soybean Oil, Green Curry Paste (green Chili Pepper, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste, Kaffir Lime Peel, Spices, and Turmeric), Lemon, Yeast Extract, Rice Wine, Modified Corn Starch, Glucono Delta-Lactone (acidulant), Coconut Milk Powder (extractives of Coconut, Corn Maltodextrin, Sodium Caseinate {milk}), Lemongrass, and Citric Acid. Dehydrated Vegetables: Bok Choy, Carrot, and Red Bell Pepper. Topping: Sesame Seed.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Thai Basil Rice Noodle Cart — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Thai Basil Rice Noodle Cart contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 441.1 kcal | 22.1% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 720.6 mg | 31% ⚠️ |
| Total Carbohydrate | 95.0 g | 35% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 7.0 g | 14% |
| Vitamin C | 1.1 mg | 1% |
| Calcium | 41.1 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Thai Basil Rice Noodle Cart accounts for 22.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 441.1 calories in Spicy Thai Basil Rice Noodle Cart? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.4 min |
| Walking: 17 minutes per mile | 76.1 min |
| Cycling (Low Intensity) | 48.2 min |
| HIIT | 40.9 min |
| Pilates | 88.2 min |
Find more information on calories burned doing popular exercises.
