Calories in Fully Cooked Boneless Wyngz

With 159.6 calories per serving (3 ONZ (84.0g)), Fully Cooked Boneless Wyngz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (46% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Chicken Breast Meat with Rib Meat, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Rice Flour, Contains 2% or Less of Salt, Modified Potato Starch, Tapioca Starch, Sugar, Tapioca Dextrin, Dextrose, Granulated Garlic, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Smoke Flavor (maltodextrin, Smoke Flavor, Silicon Dioxide), Sodium Phosphates, Quinoa, Corn Starch, Yeast, Xanthan Gum, Granulated Onion, Wheat Flour, Wheat Gluten, Egg Whites. Sauced with: Water, Sugar, Tomato Paste, Honey, Distilled Vinegar, Honey Powder (maltodextrin, Honey), Molasses, Prepared Mustard (mustard Seed, Turmeric, Paprika, Natural Flavor), Salt, Modified Corn Starch, Refined Soybean Oil, Natural Smoke Flavor, Lemon Juice Powder (corn Syrup Solids, Lemon Juice, Lemon Oil), Spices, Caramel Color, Onion Powder, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Garlic Powder.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fully Cooked Boneless Wyngz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fully Cooked Boneless Wyngz accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

How long would it take to burn off the 159.6 calories in Fully Cooked Boneless Wyngz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.