Calories in Nissin, Bowl Noodles, Ramen Noodle Soup with Shrimp, Hot & Spicy

With 219.9 calories per serving (0.5 CONTAINER (46.0g)), Nissin, Bowl Noodles, Ramen Noodle Soup with Shrimp, Hot & Spicy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 47.4% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 759.9mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Palm Olein Oil, Sesame Oil), Salt, Contains Less than 2% of Autolyzed Yeast Extract, Beef Fat, Beta Carotene Color, Calcium Silicate, Caramel Color, Citric Acid, Coconut Palm Sugar, Corn Syrup, Dextrin, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Cabbage Flake, Dried Cilantro Flake, Dried Green Onion, Dried Red Bell Pepper, Dried Shrimp, Egg White, Garlic, Garlic Powder, Hydrolyzed Soy Protein, Krill, Lactose, Lemongrass, Lime Juice, Monosodium Glutamate, Natural Flavor, Onion Powder, Pork Gelatin, Powdered Beef, Shallot, Silicon Dioxide, Sodium Benzoate (preservative), Sodium Diacetate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soy Sauce (water, Soybean, Salt, Wheat), Spice and Color, Sugar, Tbhq (preservative), Tocopherol (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Nissin, Bowl Noodles, Ramen Noodle Soup with Shrimp, Hot & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nissin, Bowl Noodles, Ramen Noodle Soup with Shrimp, Hot & Spicy accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 219.9 calories in Nissin, Bowl Noodles, Ramen Noodle Soup with Shrimp, Hot & Spicy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.