🧪 Nutrition Facts
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 180.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Made in Nature, Figgy Pops Choco Crunch Supersnacks contains 129.9 calories per serving (2 POPS | ABOUT (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 46.7% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Dates, Organic Pepita Seeds, Organic Figs, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Coconut Oil, Organic Coconut, Organic Cocoa, Organic Cacao Nibs, Organic Madagascar Bourbon Vanilla Extract, Organic Cinnamon, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Made in Nature, Figgy Pops Choco Crunch Supersnacks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Made in Nature, Figgy Pops Choco Crunch Supersnacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Made in Nature, Figgy Pops Choco Crunch Supersnacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 10.0 g | 20% |
| Protein | 3.0 g | 6% |
| Vitamin A | 99.9 IU | 2% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 180.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Made in Nature, Figgy Pops Choco Crunch Supersnacks accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Made in Nature, Figgy Pops Choco Crunch Supersnacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Running: 5 minutes per mile | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Made in Nature, Figgy Pops Choco Crunch Supersnacks
Is Made in Nature, Figgy Pops Choco Crunch Supersnacks good for weight loss?
These snacks can fit into a weight loss plan since each 2-pop serving is under 130 calories with decent fiber content to help you feel satisfied. However, the 10g of sugar per serving is relatively high, so they work best as an occasional treat rather than a daily snack if you're watching sugar intake.
Is Made in Nature, Figgy Pops Choco Crunch Supersnacks a good snack for kids?
Kids will likely enjoy the chocolate-covered fig flavor, and the chewy texture makes them easy to eat. The 3g of protein and whole food ingredients are a better option than many conventional kids' snacks, though parents may want to monitor portions due to the natural sugar content.
What diets does Made in Nature, Figgy Pops Choco Crunch Supersnacks suit?
They're well-suited for vegan and vegetarian diets since they're plant-based and made with whole food ingredients. The organic, minimally processed nature also appeals to those following paleo or whole-food focused eating patterns.
What does Made in Nature, Figgy Pops Choco Crunch Supersnacks pair well with for a balanced meal?
Pair these with Greek yogurt or nut butter for added protein and sustained energy, which balances out the natural sugars. They also work nicely alongside nuts, seeds, or cheese as part of an afternoon snack plate.
How does Made in Nature, Figgy Pops Choco Crunch Supersnacks fit into a balanced diet?
These snacks contribute whole grains, fruit, and plant-based fats to your diet, with fiber helping support digestive health. Their modest protein content and nutrient density from figs, seeds, and cocoa make them a genuinely nourishing choice when incorporated as one of several daily snacks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
