Calories in Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon

📏 Serving Size: 2 PIECES (3.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon is a very low-calorie food at 10.0 calories per serving (2 PIECES (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Gum Base, Calcium Stearate, Citric Acid, Artificial Flavors, Artificial Colors (fd&c Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 6 Lake), Bht (to Maintain Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Bht

Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Yellow 6, Blue 1

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Total Carbohydrate3.0 g1%
Total Sugars3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Gardening 2.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon

Is Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon good for weight loss?

Razzles are essentially calorie-free at 10 calories per 2 pieces, so they won't derail weight loss efforts. However, they contain 3g of sugar per serving with no nutritional value, so they're better as an occasional treat than a regular snack if you're watching your sugar intake.

Is Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon a good snack for kids?

Kids typically enjoy the fruity flavors and fun texture of Razzles. Since they're sugar-based gum with artificial colors and flavors, they're fine as an occasional treat, though parents should note the sugar content and supervise younger children to prevent choking.

What diets does Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon suit?

These work for low-calorie and sugar-conscious diets if consumed sparingly, though they're not ideal for strict low-sugar approaches. They're suitable for most diets that don't restrict artificial ingredients or added sugars.

What does Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon pair well with for a balanced meal?

As a gum product, Razzles don't pair with foods for a meal—they're a standalone chew meant to freshen breath or satisfy a sweet craving between eating.

How does Razzles, Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon fit into a balanced diet?

Razzles have no place as a nutritional component of a balanced diet since they provide only sugar with zero protein, healthy fats, fiber, or vitamins. They're best viewed as an occasional flavored gum rather than a food that contributes to your daily nutrition.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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