🧪 Nutrition Facts
- Calories 553.0
- Total Fat 37.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 0.0 g
- Sugars 46.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 553.0 calories per serving (100 GRM (100.0g)), Opus Luxury Assortment Chocolates is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (37.0g, 60.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fat (palm), Caramel (glucose Syrup, Sweetened Skimmed Condensed Milk, Vegetable Fat (palm), Salt, Burnt Sugar Syrup, Emulsifier: Mono- and Diglycerides of Fatty Acids, Natural Flavoring), Fruit Spread (pear, Apple and Date Juice Concentrates, Sugar, Acidity Regulator: Citric Acid), Hazelnuts, Skimmed Milk Powder, Butter Oil (from Milk), Emulsifier: Soya Lecithin, Biscuit (wheat Flour, Sugar, Margarine (containing Soya), Salt, Water, Chicory Extract), Natural Flavouring. Cocoa Solids: Chocolate 48% Min., Milk Chocolate 31% Min., White Chocolate 25% Min. Milk Solids: Milk Chocolate 23% Min., White Chocolate 29% Min.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Opus Luxury Assortment Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Opus Luxury Assortment Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 553.0 kcal | 27.6% |
| Total Fat | 37.0 g | 47% |
| Total Carbohydrate | 49.0 g | 18% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Opus Luxury Assortment Chocolates accounts for 27.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 553.0 calories in Opus Luxury Assortment Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 41.8 min |
| Walking: 17 minutes per mile | 95.4 min |
| Cycling (Low Intensity) | 60.5 min |
| HIIT | 51.2 min |
| Golf (Riding Cart) | 117.0 min |
Find more information on calories burned doing popular exercises.
