🧪 Nutrition Facts
- Calories 139.0
- Total Fat 8.3 g
- Saturated Fat 5.0 g
- Cholesterol 4.0 mg
- Sodium 27.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.9 g
- Dietary Fiber 0.0 g
- Sugars 11.6 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Bovetti, Milk Chocolate, Gingerbread contains 139.0 calories per serving (2 SQUARES (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.3g, 54% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (cocoa Mass, Sugar, Cocoa Butter, Milk Powder, Vanilla), Decor: Cocoa Butter, Sugar, Vegetable Carbone, Curcumine, Natural Mineral Coloring. Milk Chocolate Contains 38% of Cocoa Solids Min.. Milk Solids 20% Min.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bovetti, Milk Chocolate, Gingerbread. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Bovetti, Milk Chocolate, Gingerbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.0 kcal | 7% |
| Total Fat | 8.3 g | 11% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 4.0 mg | 1% |
| Sodium | 27.8 mg | 1% |
| Total Carbohydrate | 14.9 g | 5% |
| Protein | 1.0 g | 2% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bovetti, Milk Chocolate, Gingerbread accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.0 calories in Bovetti, Milk Chocolate, Gingerbread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 24.0 min |
| Cycling (Low Intensity) | 15.2 min |
| HIIT | 12.9 min |
| Badminton | 19.7 min |
Find more information on calories burned doing popular exercises.
