🧪 Nutrition Facts
- Calories 127.0
- Total Fat 9.2 g
- Saturated Fat 5.6 g
- Cholesterol 0.3 mg
- Sodium 36.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.2 g
- Dietary Fiber 3.0 g
- Sugars 7.9 g
- Protein 1.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bovetti, Dark Chocolate with Orange Peel contains 127.0 calories per serving (2 SQUARES (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.2g, 65.1% of calories), including 5.6g of saturated fat. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate from Ecuador-Ghana-Papua with 73% Cocoa Min. (cocoa Solids, Sugar, Cocoa Butter, Natural Flavor : Vanilla), Orange Peel 8%.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bovetti, Dark Chocolate with Orange Peel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bovetti, Dark Chocolate with Orange Peel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bovetti, Dark Chocolate with Orange Peel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127.0 kcal | 6.4% |
| Total Fat | 9.2 g | 12% |
| Saturated Fat | 5.6 g | 28% |
| Cholesterol | 0.3 mg | 0% |
| Sodium | 36.3 mg | 2% |
| Total Carbohydrate | 9.2 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 7.9 g | 16% |
| Protein | 1.9 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 3.6 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bovetti, Dark Chocolate with Orange Peel accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 127.0 calories in Bovetti, Dark Chocolate with Orange Peel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.6 min |
| Walking: 17 minutes per mile | 21.9 min |
| Cycling (Low Intensity) | 13.9 min |
| HIIT | 11.8 min |
| Snowboarding | 17.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bovetti, Dark Chocolate with Orange Peel
Is Bovetti, Dark Chocolate with Orange Peel good for weight loss?
At 127 calories per serving, this chocolate is relatively moderate in calories, but the high fat content (9.2g) and sugar (7.9g) mean it's best enjoyed in small portions. The 3g of fiber and 1.9g of protein provide some satiety, so a square or two could satisfy cravings without derailing your goals.
Is Bovetti, Dark Chocolate with Orange Peel heart-healthy?
Dark chocolate with 73% cocoa can support heart health thanks to beneficial compounds in cocoa, and this bar keeps sodium very low at 36.2mg per serving. However, the 5.6g of saturated fat per serving is a consideration, so moderation is key.
Is Bovetti, Dark Chocolate with Orange Peel suitable for people with lactose intolerance?
The ingredient list contains no milk products, making this chocolate suitable for people with lactose intolerance.
What diets does Bovetti, Dark Chocolate with Orange Peel suit?
This works well for vegan diets (no animal products), keto-friendly approaches (though watch the carb count), and paleo diets. It's also suitable for those avoiding gluten or common allergens, though it's always worth checking the full processing details.
What should I watch out for with Bovetti, Dark Chocolate with Orange Peel?
The saturated fat content (5.6g per serving) is fairly high, so this isn't something to eat daily if you're watching your saturated fat intake. Also be mindful of the sugar—nearly 8g per two squares adds up quickly if you have more than one serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
