🧪 Nutrition Facts
- Calories 127.0
- Total Fat 9.2 g
- Saturated Fat 5.6 g
- Cholesterol 0.3 mg
- Sodium 36.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.2 g
- Dietary Fiber 3.0 g
- Sugars 7.9 g
- Protein 1.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Bovetti, Dark Chocolate with Orange Peel contains 127.0 calories per serving (2 SQUARES (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.2g, 65.1% of calories), including 5.6g of saturated fat. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate from Ecuador-Ghana-Papua with 73% Cocoa Min. (cocoa Solids, Sugar, Cocoa Butter, Natural Flavor : Vanilla), Orange Peel 8%.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bovetti, Dark Chocolate with Orange Peel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Bovetti, Dark Chocolate with Orange Peel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127.0 kcal | 6.4% |
| Total Fat | 9.2 g | 12% |
| Saturated Fat | 5.6 g | 28% |
| Cholesterol | 0.3 mg | 0% |
| Sodium | 36.3 mg | 2% |
| Total Carbohydrate | 9.2 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 1.9 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bovetti, Dark Chocolate with Orange Peel accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 127.0 calories in Bovetti, Dark Chocolate with Orange Peel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.6 min |
| Walking: 17 minutes per mile | 21.9 min |
| Cycling (Low Intensity) | 13.9 min |
| HIIT | 11.8 min |
| Bench Press | 24.7 min |
Find more information on calories burned doing popular exercises.
